Also known as Indian Ginseng or Winter Cherry, Ashwagandha has been used in traditional Ayurvedic practice for over 3,000 years. Considered a premier Rasayana herb, it has traditionally been valued for its rejuvenating properties and its role in supporting strength, endurance, stamina, and resilience during periods of physical and mental stress.
Ashwagandha has traditionally been used to help reduce the effects of stress and anxiety, support concentration and focus, promote energy levels, and assist hormonal wellbeing in both men and women. The extract is third-party tested and quality verified, with guaranteed potency of greater than 2.5% withanolides and no added grains, preservatives, or fillers.
Ingredients
Ashwagandha Root Extract Powder 10:1 (Withania somnifera).
No added grains, fillers, starch or preservatives.
This organic Ashwagandha root extract is semi-wild cultivated in India. The hot water extraction uses only the roots making it rich in withanaloids and alkaloid compounds.
Directions for use
We recommend starting with 1/4 – 1/2 tsp (1.6g) Ashwagandha root powder per day. If you are sensitive to herbs, you may want to start with less. When your body feels ready, you can increase your dosage according to your daily needs. Best to use Ashwagandha extract powder in the AM and PM.
For fast absorption, mix the Ashwagandha powder directly into coffee, hot tea or your favourite nut milk. Ashwagandha is also a delicious addition to smoothies, hot chocolates, soup broths, raw desserts, baked goods and more. Our Ashwagandha root extract powder is not sensitive to heat.
Flavour Profile: Bitter and Astringent.
Warnings
Consult your healthcare practitioner for medical advice regarding specific conditions and before use if you’re pregnant or breastfeeding.
