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Four Leaf – Organic 85% Light Flour
Price range: $9.00 through $30.67Also known as bran reduced wholewheat flour, atta flour or unbleached flour. Derived from the 100% wholewheat flour, about half the bran is removed leaving approximately 85% of the original whole grain. This makes a finer textured dough and is suitable for lighter cakes, pastries, pasta, biscuits, pancakes. It is fantastic for making bread in bread machines – just use the wholemeal recipe that came with your machine.
Four Leaf – Organic Flour 100% Wholemeal
$8.87Also known as high protein flour or stoneground wholemeal bread flour. Our 100% wholewheat flour has the full flavour of the whole grain and gives the consumer the benefit of the full range of vitamins and minerals contained in the grain. It contains 100% of the whole wheat grain, including the bran and germ – nothing is removed. It is excellent for hand bread making and heavier cakes like a fruitcake.
Four Leaf – Organic Flour Rye
$10.07Finely stoneground rye grain. Used to make various types of rye and sourdough breads.
Four Leaf – Organic Wholemeal Spelt Flour
Price range: $13.60 through $55.13Has the full flavour of the whole grain. It is excellent for bread making, cakes and biscuits. It can often be tolerated by many with wheat sensitivity.
Hand ‘n’ Hoe – Organic Macadamia Kernals
Price range: $56.00 through $102.67Organic Macadamia Nuts hand harvested, grown in the remote, pristine rainforest off the Comboyne plateau, Mid North Coast, NSW. Whole nut – vacuum packed.
Macadamia nuts are considered by many to be the finest nuts available. Not only can they be eaten raw but they can also be roasted and salted, giving them a slightly different but equally delicious flavour. The nuts (either raw or roasted) can be crushed into chips and used a food ingredient in products such as biscuits and ice cream, as well as savoury foods such as soups and meat dishes. Chocolate coated macadamia nuts are a novel treat, and considered as a delicacy in many parts of the world. Australian grown and processed macadamia nuts are known world-wide for their high quality, delicate flavour and crisp texture.
Kindred Organics – Organic Buckwheat White Flour
Price range: $15.47 through $70.67Organic buckwheat flour is naturally gluten-free so is a suitable alternative for people who are sensitive to gluten. Organic buckwheat flour is a high fibre, high protein flour, rich in vitamins and minerals with a rich nutty flavour. Organic buckwheat flour is very versatile and can be used on its own or combined with other types of gluten free or high gluten flours for baking.
Kindred Organics – Organic Buckwheat Wholemeal Flour
$15.47Organic buckwheat flour is naturally gluten-free so is a suitable alternative for people who are sensitive to gluten. Organic buckwheat flour is a high fibre, high protein flour, rich in vitamins and minerals with a rich nutty flavour. Organic buckwheat flour is very versatile and can be used on its own or combined with other types of gluten free or high gluten flours for baking.
Kindred Organics – Organic Quinoa – White
Price range: $9.33 through $15.13Quinoa (pronounced keen-wá) is a grain-like seed. It was already cultivated over 5000 years ago in the Andean region of Peru, Bolivia, Ecuador and Chile.
The Quinoa grain comes closer to meeting the genuine protein requirements of the human body than either cow’s milk or soybeans. It is high in the amino acid lysine, which is lacking in most common cereals. Quinoa is not a true cereal grain it can be eaten by people who suffer from cereal grain allergies. Quinoa in its natural state has a saponin coating that has a bitter taste. This has to be removed before eating. Luckily we take care of this process
We have now a more efficient cost effective dry method for our quinoa cleaning. Quinoa original which needed washing at home is now replaced as Quinoa (ready to use) for no extra cost. This Quinoa has a very low eco friendly carbon footprint.
Cooking quinoa is easy! simply add 1cup quinoa to 2 cups water to a pan. Bring to boil and let simmer for 10 minutes until water has disappeared. Be careful not to cook for too long or at too high temperature because the quinoa can be overcooked very easily which can cause it to burst.
Quinoa has a light fluffy texture when cooked, has a mild nutty flavour
All our products are 100%Australian,
Certified organic, grown, stored, cleaned and packed on our farm direct to you
Marrook Farm – Organic Yoghurt Mild Natural
Price range: $6.13 through $11.67Biodynamic Marketing are bringing back your favourite Certified Biodynamic pot set yoghurt!
Using our Victorian Biodynamic Milk and made in the tradition of Marrook Farm, we are recreating the Demeter Biodynamic Mild Natural Yoghurt in a Glass Jar that you all loved.
Mungalli Creek – Organic Yoghurt Natural
Price range: $8.13 through $13.33A premium range of yoghurts, naturally set in the cup, with the flavours reflecting the diversity of North Queensland tropical fruits. The unique texture and taste of our yoghurts is due to the quality of our biodynamic milk and the carefully selected starter cultures.
Native – Organic Cane Sugar White 1kg
$5.60Imported Organic sugar from Brazil. At Native, being organic means more than ensuring our raw materials come from fields that have been preserved in their natural state, respecting plant life cycles. For us, organic means applying the most advanced technology to traditional practices of natural and sustainable farming, which restores the natural ecological balance on our farms and contributes to beneficial social and economic programs in our community.
Protein Supplies Australia Protein Pea Pro (Raw Organic Pea Protein) Pure
$45.41PeaPro is a low-carb, lactose & soy-free vegan-friendly protein, easy to digest and free from commonly used chemicals (such as hexane). Using a delicate low-heat process, the risk of damaging the sensitive proteins (denaturation) has been eliminated, delivering a raw, nutritionally superior, complete protein.
80% Protein Per Serve
High in BCAAs
Vegan
Alkaline Protein
Complete protein ‐ Assists with Muscle Recovery & Low in Fat & Sugar
Gluten Free
Dairy Free
Easy to Digest
GMO Free
Soy Free
Low Heat Process
No nasties
100% Non-GMO Organic Yellow Split (Raw) Pea Protein
Pure Life – Organic Sprouted Khorasan
$12.93Khorasan is an ancient wheat grain believed to originate from the Fertile Crescent in the Middle East. When compared with common, modern day wheat, khorasan has a higher level of proteins and minerals such as zinc and selenium which are vital antioxidants nutrients. The grain itself is much larger than common wheat as about twice the size and is much lighter in colour. Our sprouted khorasan loaf is popular for its milk, slightly nutty flavour. It is perfect for those looking for a high energy food and is a great alternative for people sensitive to modern wheat. it contains gluten however some people with sensitivities can tolerate the gluten in khorasan.
Vacuum pack, can be loose.
Pure Life – Organic Sprouted Spelt
$13.87Spelt is an ancient grain which originates from Fertile Crescent of the Middle East. Our sprout spelt loaf boasts a mildly sweet and nutty flavour. The grain is known for its many health benefits. It is highly water soluble which allows the body to easily absorb its high level of nutrients including, vitamin B2, niacin, manganese, thiamine, copper, and magnesium. The gluten in spelt has a lower level and different molecular make up than modern wheat. The grain is more fragile which, along with its high fibre content, makes it easy to digest. Some people who have an intolerance to wheat gluten, find that they are able to consume spelt with no ill effect.
Vacuum pack can be loose.
Raw Honey – Organic Honey Christmas Mallee
Certified Organic RAW honey, an unquestionably rare find in Victoria. Apiarists, Andrew and Moss produce and package their honey under the ‘Raw Honey’ brand at their ‘off-grid’ property in Marraweeney on the Strathbogie Tablelands in North East, Victoria. Their focus is on eucalypt honey varieties and their migratory apiaries spend each season journeying from river flats to mountain sides following the flowering cycles of the naturally occurring native flora. Always 5kms distant from potential contaminants, their certified organic bees spend their days in pristine environment of Victorias public land forests; the perfect back drop for a picnic lunch when tending to the bees. Andrew and Moss are managing around 500 beehives. Their certified organic raw honey is cold extracted and cold bottled to maintain the natural goodness and flavour of the product. RAW honey will crystallise at a fairly rapid rate; depending on the variety, some will set to a smooth creamy texture within weeks while others may take a few months.
Rushworth State Forest, Northern Victoria
Rated: 1x Strength 3x Sweetness
Raw Honey – Organic Honey Grey Box
Certified Organic RAW honey, an unquestionably rare find in Victoria. Apiarists, Andrew and Moss produce and package their honey under the ‘Raw Honey’ brand at their ‘off-grid’ property in Marraweeney on the Strathbogie Tablelands in North East, Victoria. Their focus is on eucalypt honey varieties and their migratory apiaries spend each season journeying from river flats to mountain sides following the flowering cycles of the naturally occurring native flora. Always 5kms distant from potential contaminants, their certified organic bees spend their days in pristine environment of Victorias public land forests; the perfect back drop for a picnic lunch when tending to the bees. Andrew and Moss are managing around 500 beehives. Their certified organic raw honey is cold extracted and cold bottled to maintain the natural goodness and flavour of the product. RAW honey will crystallise at a fairly rapid rate; depending on the variety, some will set to a smooth creamy texture within weeks while others may take a few months.
Rushworth State Forest, Northern Victoria
Rated: 1x Strength 3x Sweetness
Raw Honey – Organic Honey Grey Box with White Mallee
Certified Organic RAW honey, an unquestionably rare find in Victoria. Apiarists, Andrew and Moss produce and package their honey under the ‘Raw Honey’ brand at their ‘off-grid’ property in Marraweeney on the Strathbogie Tablelands in North East, Victoria. Their focus is on eucalypt honey varieties and their migratory apiaries spend each season journeying from river flats to mountain sides following the flowering cycles of the naturally occurring native flora. Always 5kms distant from potential contaminants, their certified organic bees spend their days in pristine environment of Victorias public land forests; the perfect back drop for a picnic lunch when tending to the bees. Andrew and Moss are managing around 500 beehives. Their certified organic raw honey is cold extracted and cold bottled to maintain the natural goodness and flavour of the product. RAW honey will crystallise at a fairly rapid rate; depending on the variety, some will set to a smooth creamy texture within weeks while others may take a few months.
Rushworth State Forest, Northern Victoria
Rated: 1x Strength 3x Sweetness
Raw Honey – Organic Honey Ironbark
Certified Organic RAW honey, an unquestionably rare find in Victoria. Apiarists, Andrew and Moss produce and package their honey under the ‘Raw Honey’ brand at their ‘off-grid’ property in Marraweeney on the Strathbogie Tablelands in North East, Victoria. Their focus is on eucalypt honey varieties and their migratory apiaries spend each season journeying from river flats to mountain sides following the flowering cycles of the naturally occurring native flora. Always 5kms distant from potential contaminants, their certified organic bees spend their days in pristine environment of Victorias public land forests; the perfect back drop for a picnic lunch when tending to the bees. Andrew and Moss are managing around 500 beehives. Their certified organic raw honey is cold extracted and cold bottled to maintain the natural goodness and flavour of the product. RAW honey will crystallise at a fairly rapid rate; depending on the variety, some will set to a smooth creamy texture within weeks while others may take a few months.
Rushworth State Forest, Northern Victoria
Rated: 1x Strength 3x Sweetness
Savy Organics – Organic Pecan Nuts
Price range: $17.60 through $62.53Certified Organic pecans. Pecans are abundant in healthy fats: both polyunsaturated and monounsaturated – including Omega 3 fatty acids, these fats are important for maintaining healthy cholesterol levels and a healthy heart. A natural source of fibre, just a 30g serve of pecans can deliver 10% of your daily requirement.
Zeally Bay – Organic Muesli – Apricot, Almond & Linseed
Price range: $13.33 through $22.67This signature muesli is a tried-and-true recipe created by John and Jan in the early 80’s for their Geelong cafe, Wholefoods Kitchen. Elegant in its simplicity and handmade in small batches using the best Certified Organically grown ingredients, this breakfast staple lends well to any accompaniment.
Four Leaf – Organic Flour Unbleached White
$16.00The full flavour of this flour is wonderful in home-made bread (by hand or bread machine), cakes, desserts, pizza base, sauces and more.
Four Leaf – Organic Flour Wholemeal Self Raising
$9.00Made by blending bi-carbonate soda and cream of tartar to our 85% light flour. Phosphate rising agents are not added. Ideal for cakes, scones, slices, damper.
Native – Organic Turbinado Sugar 1kg
$5.60Certified organic raw sugar sourced from Brazil, produced using sustainable farming methods that blend advanced technology with traditional agricultural practices. This golden, coarse-crystal sugar retains more of the natural molasses content, delivering a rich, caramel-like flavour.
Grown with respect for plant life cycles and without synthetic chemicals, this sugar supports both environmental health and community-driven social programs. Ideal for baking, beverages, or as a finishing touch to desserts.
