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Ceres Organics sauerkraut is made traditionally, in the home of sauerkraut. It’s simply organic cabbage, slowly fermented in its own juice with a bit of salt, and without the addition of starter cultures. It’s heat stabilised, yet retains around 1-1.5% lactic acid. Mildly tangy, this low carb food is a zingy addition to nearly any meal or snack.
At Kehoe’s Kitchen we only use the finest locally sourced certified organic ingredients. Our commitment is to maximise the nutrient content, taste and quality of our products. Our Sauerkrauts are dry salted and fully fermented before being jarred. The nutritional benefits are increased by our traditional fermentation process. A more mature Kraut guarantees plentiful beneficial bacteria and full bodied flavour. The Kraut also becomes more acidic and acts as a digestive enzyme, allowing easier digestion and absorption of more nutrients. We use WILD fermentation in all our vegetable ferments. We prefer to rely on mother natures selection criteria to produce this traditional nourishing probiotic food. Please note that unlike our RAW Sauerkrauts, other commercial shelf stable Sauerkrauts (not refrigerated) have been pasteurized or heat treated when being packaged. This treatment kills ALL beneficial bacteria. Kehoe’s Kitchen is 100% Australian owned and operated. In buying our products you are supporting Australian farmers, manufacturers and the Australian economy.
At Kehoe’s Kitchen we only use the finest locally sourced certified organic ingredients. Our commitment is to maximise the nutrient content, taste and quality of our products. Our Sauerkrauts are dry salted and fully fermented before being jarred. The nutritional benefits are increased by our traditional fermentation process. A more mature Kraut guarantees plentiful beneficial bacteria and full bodied flavour. The Kraut also becomes more acidic and acts as a digestive enzyme, allowing easier digestion and absorption of more nutrients. We use WILD fermentation in all our vegetable ferments. We prefer to rely on mother natures selection criteria to produce this traditional nourishing probiotic food. Please note that unlike our RAW Sauerkrauts, other commercial shelf stable Sauerkrauts (not refrigerated) have been pasteurised or heat treated when being packaged. This treatment kills ALL beneficial bacteria. Kehoe’s Kitchen is 100% Australian owned and operated. In buying our products you are supporting Australian farmers, manufacturers and the Australian economy.
INGREDIENTS: Organic red cabbage, organic apple, natural sea salt, organic garlic, organic fennel seeds & organic white pepper.
USE: Keep refrigerated and serve cool as a condiment with meals. If you’re having a hot meal or soup, serve it on top of your meal once it’s stopped steaming. It’s great tossed through a salad, added to sushi rolls, sandwiches or wraps.
Breakfast in the Kehoe house is usually left over steamed greens fried in butter with kale and eggs topped with kimchi. Lunch is usually a quick salad of left over protein from the night before tossed through organic salad leaves with our sauerkraut and our cashew dip as a creamy dressing. Dinner is anything with a side of fermented veggies to bring it to life.
ALLERGENS: Made in our kitchen where nuts are used. Great care is taken, however traces may be present.
At Kehoe’s Kitchen we only use the finest locally sourced certified organic ingredients. Our commitment is to maximise the nutrient content, taste and quality of our products. Our Sauerkrauts are dry salted and fully fermented before being jarred. The nutritional benefits are increased by our traditional fermentation process. A more mature Kraut guarantees plentiful beneficial bacteria and full bodied flavour. The Kraut also becomes more acidic and acts as a digestive enzyme, allowing easier digestion and absorption of more nutrients. We use WILD fermentation in all our vegetable ferments. We prefer to rely on mother natures selection criteria to produce this traditional nourishing probiotic food. Please note that unlike our RAW Sauerkrauts, other commercial shelf stable Sauerkrauts (not refrigerated) have been pasteurized or heat treated when being packaged. This treatment kills ALL beneficial bacteria. Kehoe’s Kitchen is 100% Australian owned and operated. In buying our products you are supporting Australian farmers, manufacturers and the Australian economy.
Our delicious Red Kimchi is based on traditional Korean methods and ingredients with a few Aussie adaptations, based on the availability of certified organic produce.
The base is of course Certified Organic wombok cabbage. We use carrots instead daikon and we added turmeric because of it’s many healing properties, hence the name, GOLD kimchi.
It’s also vegan, so no fish sauce, fish or broths are used. We don’t use any flavours, rice starch, soy sauce or sugar, so you can be sure to get all of the goodness, without any of the nasties.
INGREDIENTS Organic wombok cabbage, organic lobok (korean white radish), organic garlic, gochugaru (chilli), organic spring onion, sea salt, organic ginger and organic apple powder.
ALLERGENS Made in our facility where CASHEWS are used, therefore traces may be present.
PROBIOTICS Wild Fermented – probiotic strains and quantity vary from batch to batch. Probiotics may cause gas in the jar. REFER NOTE ON LID BEFORE OPENING.
SERVING SUGGESTIONS:
At Kehoe’s Kitchen we only use the finest locally sourced certified organic ingredients. Our commitment is to maximise the nutrient content, taste and quality of our products. Our Sauerkrauts are dry salted and fully fermented before being jarred. The nutritional benefits are increased by our traditional fermentation process. A more mature Kraut guarantees plentiful beneficial bacteria and full bodied flavour. The Kraut also becomes more acidic and acts as a digestive enzyme, allowing easier digestion and absorption of more nutrients. We use WILD fermentation in all our vegetable ferments. We prefer to rely on mother natures selection criteria to produce this traditional nourishing probiotic food. Please note that unlike our RAW Sauerkrauts, other commercial shelf stable Sauerkrauts (not refrigerated) have been pasteurised or heat treated when being packaged. This treatment kills ALL beneficial bacteria. Kehoe’s Kitchen is 100% Australian owned and operated. In buying our products you are supporting Australian farmers, manufacturers and the Australian economy.
At Kehoe’s Kitchen we only use the finest locally* sourced certified organic ingredients. Our commitment is to maximise the nutrient content, taste and quality of our products. Our Sauerkrauts are dry salted and fully fermented before being jarred. The nutritional benefits are increased by our traditional fermentation process. A more mature Kraut guarantees plentiful beneficial bacteria and full bodied flavour. The Kraut also becomes more acidic and acts as a digestive enzyme, allowing easier digestion and absorption of more nutrients. We use WILD fermentation in all our vegetable ferments. We prefer to rely on mother natures selection criteria to produce this traditional nourishing probiotic food. Please note that unlike our RAW Saurkerauts, other commercial shelf stable Sauerkrauts (not refrigerated) have been pasteurised or heat treated when being packaged. This treatment kills ALL beneficial bacteria. Kehoe’s Kitchen is 100% Australian owned and operated. In buying our products you are supporting Australian farmers, manufacturers and the Australian economy.
Mild heat / Kid friendly
At Kehoe’s Kitchen we use only the finest locally sourced certified organic fresh produce. Our commitment is to maximise the nutrient content, taste and quality of our products.
Our sauerkrauts are dry salted and fully fermented before being jarred. The nutritional benefits are increased by our traditional fermentation process. A more mature kraut guarantees plentiful beneficial bacteria and a full bodied flavour. The kraut also becomes more acidic and acts as a digestive enzyme, allowing easier digestion and absorption of more nutrients.
We use WILD Fermentation in all our vegetable ferments. We prefer to rely on Mother Nature’s selection criteria to produce this traditional nourishing probiotic food.
Please note that unlike our RAW Sauerkrauts, other commercial shelf stable sauerkrauts (not refrigerated) have been pasteurised or heat treated when being packaged. This treatment kills ALL beneficial bacteria.
Kehoe’s Kitchen is 100% Australian owned and operated. In buying our products you are supporting Australian farmers, manufacturers and the Australian Economy.
INGREDIENTS: Organic Cabbage, Organic Apple, Organic Ginger, Organic Garlic, Natural Sea Salt & Organic Chilli.
INGREDIENTS: Cashews*, filtered water, onion*, sea salt, garlic*, turmeric*, culture. *Denotes organic ingredient.
Keep refrigerated. Serve as a dip, spread, salad dressing, pizza/taco topping, sushi filling or pasta sauce. Do not heat above 40 deg c if wanting probiotic benefit. Consume within 3 weeks of opening.
ALLERGENS: CASHEWS, possible ALMOND traces (from Cashew supplier factory).
Kindred Organics Organic Buckwheat Kernels are premium, gluten-free whole buckwheat grains, perfect for healthy cooking and baking. These certified organic buckwheat kernels are naturally rich in fibre, plant-based protein, and essential nutrients, making them an ideal addition to a balanced diet.
Versatile and easy to prepare, buckwheat kernels can be used in porridge, salads, soups, or as a nutritious rice alternative. With a mild, nutty flavour, they are perfect for both sweet and savoury dishes. Sourced from high-quality organic farming, Kindred Organics buckwheat delivers wholesome goodness in every serve.
Organic buckwheat flour is naturally gluten-free so is a suitable alternative for people who are sensitive to gluten. Organic buckwheat flour is a high fibre, high protein flour, rich in vitamins and minerals with a rich nutty flavour. Organic buckwheat flour is very versatile and can be used on its own or combined with other types of gluten free or high gluten flours for baking.
Organic buckwheat flour is naturally gluten-free so is a suitable alternative for people who are sensitive to gluten. Organic buckwheat flour is a high fibre, high protein flour, rich in vitamins and minerals with a rich nutty flavour. Organic buckwheat flour is very versatile and can be used on its own or combined with other types of gluten free or high gluten flours for baking.
Quinoa (pronounced keen-wá) is a grain-like seed. It was already cultivated over 5000 years ago in the Andean region of Peru, Bolivia, Ecuador and Chile.
The Quinoa grain comes closer to meeting the genuine protein requirements of the human body than either cow’s milk or soybeans. It is high in the amino acid lysine, which is lacking in most common cereals. Quinoa is not a true cereal grain it can be eaten by people who suffer from cereal grain allergies. Quinoa in its natural state has a saponin coating that has a bitter taste. This has to be removed before eating. Luckily we take care of this process
We have now a more efficient cost effective dry method for our quinoa cleaning. Quinoa original which needed washing at home is now replaced as Quinoa (ready to use) for no extra cost. This Quinoa has a very low eco friendly carbon footprint.
Cooking quinoa is easy! simply add 1cup quinoa to 2 cups water to a pan. Bring to boil and let simmer for 10 minutes until water has disappeared. Be careful not to cook for too long or at too high temperature because the quinoa can be overcooked very easily which can cause it to burst.
Quinoa has a light fluffy texture when cooked, has a mild nutty flavour
All our products are 100%Australian,
Certified organic, grown, stored, cleaned and packed on our farm direct to you
Kiwiherb Sound Asleep is a fast-acting herbal aid containing NZ-grown Skullcap, Withania and Passionflower, which are traditionally used in Western herbal medicine to assist falling asleep faster, relieve sleeplessness and support the nervous system for a healthy sleep. This easy to use liquid formulation is ideal during times of stress. Taken 30 minutes before bed to help with a better night’s sleep.
Fast-acting potent liquid herbal formula
Traditionally used in Western herbal medicine to support sleep and help you fall asleep faster
Contains NZ grown organic Skullcap
May help reduce stress levels
Biodynamic Marketing are bringing back Marrook Farm Certified Biodynamic GOLDEN Kefir Cultured Milk.
Using our Victorian Biodynamic Milk and made in the tradition of Marrook Farm, we are recreating the Kefir that you all loved.
Golden Kefir is a fermented milk drink full of ‘gut – friendly micro – organisms’ made from Demeter Biodynamic UnHomogenised Milk with the added flavour of Turmeric.
Biodynamic Marketing are bringing back Marrook Farm Certified Biodynamic Kefir Cultured Milk.
Using our Victorian Biodynamic Milk and made in the tradition of Marrook Farm, we are recreating the Kefir that you all loved.
Kefir is a fermented milk drink full of ‘gut – friendly micro – organisms’ made from Demeter Biodynamic UnHomogenised Milk.
Biodynamic Marketing are bringing back Marrook Farm Certified Biodynamic Unhomogensied Milk.
Using our Victorian Biodynamic Milk and made in the tradition of Marrook Farm, we are recreating the Glass Bottled Demeter Biodynamic Unhomogenised Milk that you all loved.
Biodynamic Marketing are bringing back your favourite Certified Biodynamic pot set yoghurt!
Using our Victorian Biodynamic Milk and made in the tradition of Marrook Farm, we are recreating the Demeter Biodynamic Mild Natural Yoghurt in a Glass Jar that you all loved.
Australian grown Certified Demeter Biodynamic Choice natural sultanas. Naturally sun-dried at Robinvale wines, growing grapes since 1976. Sultanas are fat-free, cholesterol-free and low in sodium. They are rich in antioxidants, and offer a good source of fibre. They also contain necessary vitamins and minerals, including iron, potassium, calcium, and certain B vitamins. Studies also show that the oleanolic acid found in sultanas and raisins help to promote good health. Our sultanas are a perfect complement to try mixed in baked goods, tossed with a fresh green salad or simply solo as a tasty snack.
Master Natural Organic Flame Dried Vine Fruit offers five delicious varieties in 500g packs, grown and packaged in Victoria. These naturally dried fruits are oil-free, organic, and perfect for snacking, baking, or adding to your favourite recipes. Enjoy the rich, concentrated flavours and wholesome nutrition of carefully flame-dried vine fruits, preserving natural sweetness and goodness in every bite.
Master Natural Organic Menindee Dried Vine Fruit features five delicious varieties in convenient 500g packs, grown and packaged in Victoria. These premium dried fruits are 100% organic, naturally flame-dried without any oil, making them perfect for healthy snacking, baking, or adding natural sweetness to your recipes. Enjoy the rich flavor and wholesome goodness of Menindee vine fruits, carefully dried to preserve their natural taste and nutrients.
Grown and packaged in Victoria, with no oil used in the drying or processing. Also available five varieties in 500g packaging.
Willunga Hills Organic Olive Oil is a premium, cold pressed blend of organic unfiltered traditional oil varieties (Koroneiki and Frantolio) is balanced to make a low acid, peppery, fruity oil with grassy overtones.
Perfect for dipping and dressings or drizzling over salads, pasta, meats and vegetables.
Mount Zero Organic chickpeas are creamy in colour and texture. Mount Zero chickpeas are the premium Kabuli variety, originally derived from Afghanistan. With their creamy texture and nutty flavour, they are great for salads, braised with meats, or spiced with Middle Eastern flavours. Mount Zero chickpeas also make a delicious hummus.
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