KF - Keto Friendly

Garlic is a member of the onion family and has a full bodied, savoury flavour. These certified organic Garlic Granules can add fantastic flavour to a variety of dishes.Try mixing them into pasta sauces or mix with butter and parsley to make garlic bread or mushrooms.

Cayenne pepper belongs to the same family as chilli and should be used sparingly to add a little heat to a dish. Organic cayenne pepper is a common ingredient in curry and creole dishes. Add a pinch of organic cayenne pepper to salad dressings, soups or meats as it is a fantastic counter balance to sweet marinades.

Ginger is one of the most frequently used spices in cooking and is used in both savoury and sweet dishes from all around the world. This organic ground ginger is best used in sweet dishes such as biscuits, desserts, ginger breads and cakes. It can also be used to make ginger lemonade or ale and is fantastic for flavouring homemade jams or pickles.

Nutmeg is the ground dried seed of a pear shaped fruit native to several Indonesian islands. Organic nutmeg has a warm, spicy aroma and flavour and can be used in sweet or savoury cooking.

Turmeric has a peppery, spicy aroma and is a staple ingredient in most commercial curry powders. Certified organic turmeric can be added to pickles and relishes. Try adding a very small amount of organic turmeric to the water when cooking 1 cup of rice. This imparts a slight yellow colour and is a cheaper option than saffron.