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Kehoe’s Kitchen – Organic Garlic Paste
$17.33Made with 100% Australian grown certified organic garlic.
At Kehoe’s Kitchen we use only the finest locally sourced certified organic fresh produce. Our commitment is to maximise the nutrient content, taste and quality of our products.
Our organic Aussie garlic is fully fermented before being jarred. This fermentation pre-digests the garlic making it easier to tolerate as the fermentable sugars (FODMAPs) are already fermented.
We use WILD Fermentation in all our vegetable ferments including our garlic paste. We prefer to rely on Mother Nature’s selection criteria to produce this traditional nourishing probiotic food.
Please note that unlike our RAW fermented veggies, other commercial shelf stableproducts (not refrigerated) have been pasteurised or heat treated when being packaged. This treatment kills ALL beneficial bacteria.
INGREDIENTS: Organic Australian garlic, reverse osmosis remineralised filtered water, natural Australian sea salt & Kehoe’s Kitchen vegan culture.
Kehoe’s Kitchen – Organic Sauerkraut – Traditional
Price range: $15.17 through $65.00Made by combining traditional sauerkraut ingredients of cabbage, caraway seeds and salt (and that’s it) and using traditional fermentation methods, our fresh, raw, probiotic, Classic Sauerkraut is a mainstay in fridges across Australia. Teeming with live probiotics, our Classic Sauerkraut is, as the name suggests, a very traditional tasting sauerkraut. Don’t let that one bad experience you had eating warm, pasteurised, mushy ‘kraut on top of a German bratwurst at your local festival or markets stop you from trying this diverse delight. Even one of our Grandmothers who migrated to Australia from Germany in 1960 thinks it’s the best kraut she’s ever tasted. It’s crunchy, it’s flavoursome, it’s the perfect accompaniment to salads, BBQ, sandwiches and almost anything else you eat. Check our social media for inspiration!
Serving Suggestions:
- Serve as a condiment with meals or enjoy on its own.
- Add to any salad to give crunch and tang.
- Serve on toast, sushi, wraps and burgers with avocado, protein of choice and cashew cheese.
- Add to top of soups when serving
- Make a kraut salad
- Make a kraut and cheese toasted sandwich
- Serve on a platter with veggie sticks, antipasto and dips
- Enjoy with cooked meats/meals to help with digestion
- Add to rainbow bowls
- Add to breakfast cook ups instead of ketchup for tang
Ingredients: Cabbage, caraway seeds & sea salt.
Kehoe’s Kitchen is 100% Australian owned and operated. Our products are made in Australia in our own sole occupancy Kehoe’s Kitchen facility. 99% of the ingredients in this sauerkraut are Australian grown, sourced from local Lockyer Valley farms.
Kehoe’s Kitchen – Organic Sauerkraut Beetroot & Ginger
Price range: $15.17 through $65.00Our delicious Beetroot & Ginger sauerkraut is a far cry from the traditional cooked German sauerkraut you may imagine when you hear the word “sauerkraut”. It is fresh, crunchy, raw and probiotic. We use the same award winning recipe and method as our certified organic version. It’s the perfect balance of locally grown cabbage and sweet beetroot combined with Australian ginger and sea salt. Fermented using traditional methods, it’s got a good tang, and an earthy, yet sweet tone. As with all of our products, we use traditional fermentation methods which ensure our products are teeming with probiotics, help with digestion, and are crunchy and flavoursome. Check our social media for inspiration, we are tagged in beautiful meals many times each day, with Beetroot and Ginger sauerkraut being a popular choice.
Serving suggestions:
- Serve as a condiment with meals or enjoy on its own.
- Add to any salad to give crunch and tang.
- Serve on toast, sushi, wraps and burgers with avocado, protein of choice and cashew cheese.
- Add to top of soups when serving
- Make a kraut salad
- Make a kraut and cheese toasted sandwich
- Serve on a platter with veggie sticks, antipasto and dips
- Enjoy with cooked meats/meals to help with digestion
- Add to rainbow bowls
- Add to breakfast cook ups instead of ketchup for tang
Ingredients:Cabbage, beetroot, ginger & sea salt.
Kehoe’s Kitchen is 100% Australian owned and operated. Our products are made in Australia in our own sole occupancy Kehoe’s Kitchen facility. 100% of the ingredients in this kraut are Australian grown, sourced from local Lockyer Valley farms.
Kehoe’s Kitchen – Organic Sauerkraut Dill, Kale & Carrot
$15.17At Kehoe’s Kitchen we only use the finest locally sourced certified organic ingredients. Our commitment is to maximise the nutrient content, taste and quality of our products. Our Sauerkrauts are dry salted and fully fermented before being jarred. The nutritional benefits are increased by our traditional fermentation process. A more mature Kraut guarantees plentiful beneficial bacteria and full bodied flavour. The Kraut also becomes more acidic and acts as a digestive enzyme, allowing easier digestion and absorption of more nutrients. We use WILD fermentation in all our vegetable ferments. We prefer to rely on mother natures selection criteria to produce this traditional nourishing probiotic food. Please note that unlike our RAW Sauerkrauts, other commercial shelf stable Sauerkrauts (not refrigerated) have been pasteurized or heat treated when being packaged. This treatment kills ALL beneficial bacteria. Kehoe’s Kitchen is 100% Australian owned and operated. In buying our products you are supporting Australian farmers, manufacturers and the Australian economy.
Kehoe’s Kitchen – Organic Sauerkraut Fennel & Garlic
$15.17At Kehoe’s Kitchen we only use the finest locally sourced certified organic ingredients. Our commitment is to maximise the nutrient content, taste and quality of our products. Our Sauerkrauts are dry salted and fully fermented before being jarred. The nutritional benefits are increased by our traditional fermentation process. A more mature Kraut guarantees plentiful beneficial bacteria and full bodied flavour. The Kraut also becomes more acidic and acts as a digestive enzyme, allowing easier digestion and absorption of more nutrients. We use WILD fermentation in all our vegetable ferments. We prefer to rely on mother natures selection criteria to produce this traditional nourishing probiotic food. Please note that unlike our RAW Sauerkrauts, other commercial shelf stable Sauerkrauts (not refrigerated) have been pasteurised or heat treated when being packaged. This treatment kills ALL beneficial bacteria. Kehoe’s Kitchen is 100% Australian owned and operated. In buying our products you are supporting Australian farmers, manufacturers and the Australian economy.
INGREDIENTS: Organic red cabbage, organic apple, natural sea salt, organic garlic, organic fennel seeds & organic white pepper.
USE: Keep refrigerated and serve cool as a condiment with meals. If you’re having a hot meal or soup, serve it on top of your meal once it’s stopped steaming. It’s great tossed through a salad, added to sushi rolls, sandwiches or wraps.
Breakfast in the Kehoe house is usually left over steamed greens fried in butter with kale and eggs topped with kimchi. Lunch is usually a quick salad of left over protein from the night before tossed through organic salad leaves with our sauerkraut and our cashew dip as a creamy dressing. Dinner is anything with a side of fermented veggies to bring it to life.
ALLERGENS: Made in our kitchen where nuts are used. Great care is taken, however traces may be present.
Kehoe’s Kitchen – Organic Sauerkraut Red Kim Chi
Price range: $15.17 through $65.00At Kehoe’s Kitchen we only use the finest locally sourced certified organic ingredients. Our commitment is to maximise the nutrient content, taste and quality of our products. Our Sauerkrauts are dry salted and fully fermented before being jarred. The nutritional benefits are increased by our traditional fermentation process. A more mature Kraut guarantees plentiful beneficial bacteria and full bodied flavour. The Kraut also becomes more acidic and acts as a digestive enzyme, allowing easier digestion and absorption of more nutrients. We use WILD fermentation in all our vegetable ferments. We prefer to rely on mother natures selection criteria to produce this traditional nourishing probiotic food. Please note that unlike our RAW Sauerkrauts, other commercial shelf stable Sauerkrauts (not refrigerated) have been pasteurized or heat treated when being packaged. This treatment kills ALL beneficial bacteria. Kehoe’s Kitchen is 100% Australian owned and operated. In buying our products you are supporting Australian farmers, manufacturers and the Australian economy.
Our delicious Red Kimchi is based on traditional Korean methods and ingredients with a few Aussie adaptations, based on the availability of certified organic produce.
The base is of course Certified Organic wombok cabbage. We use carrots instead daikon and we added turmeric because of it’s many healing properties, hence the name, GOLD kimchi.
It’s also vegan, so no fish sauce, fish or broths are used. We don’t use any flavours, rice starch, soy sauce or sugar, so you can be sure to get all of the goodness, without any of the nasties.
INGREDIENTS Organic wombok cabbage, organic lobok (korean white radish), organic garlic, gochugaru (chilli), organic spring onion, sea salt, organic ginger and organic apple powder.
ALLERGENS Made in our facility where CASHEWS are used, therefore traces may be present.
PROBIOTICS Wild Fermented – probiotic strains and quantity vary from batch to batch. Probiotics may cause gas in the jar. REFER NOTE ON LID BEFORE OPENING.
SERVING SUGGESTIONS:
- Serve as a condiment with meals or enjoy on its own.
- Add to any salad to give crunch and tang.
- Serve on toast, sushi, wraps and burgers with avocado, protein of choice and cashew cheese.
- Add to nachos, tacos, burritos etc.
- Add to stir-fry’s or rice dishes.
- Add to top of soups when serving.
- Make a kimchi and cheese toasted sandwich.
- Serve on a platter with veggie sticks, antipasto and dips.
- Enjoy with cooked meats/meals to help with digestion.
- Add to rainbow bowls.
- Add to breakfast cook ups instead of ketchup for tang.
Kehoe’s Kitchen – Organic Sauerkraut Spiced Carrot
$15.17At Kehoe’s Kitchen we only use the finest locally sourced certified organic ingredients. Our commitment is to maximise the nutrient content, taste and quality of our products. Our Sauerkrauts are dry salted and fully fermented before being jarred. The nutritional benefits are increased by our traditional fermentation process. A more mature Kraut guarantees plentiful beneficial bacteria and full bodied flavour. The Kraut also becomes more acidic and acts as a digestive enzyme, allowing easier digestion and absorption of more nutrients. We use WILD fermentation in all our vegetable ferments. We prefer to rely on mother natures selection criteria to produce this traditional nourishing probiotic food. Please note that unlike our RAW Sauerkrauts, other commercial shelf stable Sauerkrauts (not refrigerated) have been pasteurised or heat treated when being packaged. This treatment kills ALL beneficial bacteria. Kehoe’s Kitchen is 100% Australian owned and operated. In buying our products you are supporting Australian farmers, manufacturers and the Australian economy.
Kehoe’s Kitchen – Organic Sauerkraut Turmeric
$15.17At Kehoe’s Kitchen we only use the finest locally* sourced certified organic ingredients. Our commitment is to maximise the nutrient content, taste and quality of our products. Our Sauerkrauts are dry salted and fully fermented before being jarred. The nutritional benefits are increased by our traditional fermentation process. A more mature Kraut guarantees plentiful beneficial bacteria and full bodied flavour. The Kraut also becomes more acidic and acts as a digestive enzyme, allowing easier digestion and absorption of more nutrients. We use WILD fermentation in all our vegetable ferments. We prefer to rely on mother natures selection criteria to produce this traditional nourishing probiotic food. Please note that unlike our RAW Saurkerauts, other commercial shelf stable Sauerkrauts (not refrigerated) have been pasteurised or heat treated when being packaged. This treatment kills ALL beneficial bacteria. Kehoe’s Kitchen is 100% Australian owned and operated. In buying our products you are supporting Australian farmers, manufacturers and the Australian economy.
Kehoe’s Kitchen – Organic Tasty Turmeric Cashew Cheese Dip
$15.17INGREDIENTS: Cashews*, filtered water, onion*, sea salt, garlic*, turmeric*, culture. *Denotes organic ingredient.
Keep refrigerated. Serve as a dip, spread, salad dressing, pizza/taco topping, sushi filling or pasta sauce. Do not heat above 40 deg c if wanting probiotic benefit. Consume within 3 weeks of opening.
ALLERGENS: CASHEWS, possible ALMOND traces (from Cashew supplier factory).
Kindred Organics – Organic Buckwheat White Flour
Price range: $18.00 through $80.00Organic buckwheat flour is naturally gluten-free so is a suitable alternative for people who are sensitive to gluten. Organic buckwheat flour is a high fibre, high protein flour, rich in vitamins and minerals with a rich nutty flavour. Organic buckwheat flour is very versatile and can be used on its own or combined with other types of gluten free or high gluten flours for baking.
Kindred Organics – Organic Buckwheat Wholemeal Flour
$18.00Organic buckwheat flour is naturally gluten-free so is a suitable alternative for people who are sensitive to gluten. Organic buckwheat flour is a high fibre, high protein flour, rich in vitamins and minerals with a rich nutty flavour. Organic buckwheat flour is very versatile and can be used on its own or combined with other types of gluten free or high gluten flours for baking.
Kindred Organics – Organic Hemp Seeds
$37.50Great raw, cooked or roasted they have a mild, nutty flavour. They also contain over 30% of their weight in healthy omega fats and are packed with protein, vitamin E and minerals – perfect for the body and brain!
Kindred Organics – Organic Quinoa – White
Price range: $10.67 through $16.50Quinoa (pronounced keen-wá) is a grain-like seed. It was already cultivated over 5000 years ago in the Andean region of Peru, Bolivia, Ecuador and Chile.
The Quinoa grain comes closer to meeting the genuine protein requirements of the human body than either cow’s milk or soybeans. It is high in the amino acid lysine, which is lacking in most common cereals. Quinoa is not a true cereal grain it can be eaten by people who suffer from cereal grain allergies. Quinoa in its natural state has a saponin coating that has a bitter taste. This has to be removed before eating. Luckily we take care of this process
We have now a more efficient cost effective dry method for our quinoa cleaning. Quinoa original which needed washing at home is now replaced as Quinoa (ready to use) for no extra cost. This Quinoa has a very low eco friendly carbon footprint.
Cooking quinoa is easy! simply add 1cup quinoa to 2 cups water to a pan. Bring to boil and let simmer for 10 minutes until water has disappeared. Be careful not to cook for too long or at too high temperature because the quinoa can be overcooked very easily which can cause it to burst.
Quinoa has a light fluffy texture when cooked, has a mild nutty flavour
All our products are 100%Australian,
Certified organic, grown, stored, cleaned and packed on our farm direct to you
Kiwiherb Organic Echinature Oral Liquid
Price range: $73.25 through $97.10Echinature is premium organic New Zealand grown Echinacea root with Manuka Honey providing an immune formula for year round use. This high potency formulation is standardised for Alkylamides, the main active constituent in Echinacea.
It may be used for:
• Supporting the health and function of the immune system
• May reduce the severity and duration of colds
• Assists in the symptomatic relief of upper respiratory tract infections
Echinature may be used for:
• Supporting the health and function of the immune system
• May reduce the severity and duration of colds
• Assists in the symptomatic relief of upper respiratory tract infections
• Premium NZ ingredients
• High potency (‘tongue tingling’ effect) – made from practitioner strength liquid extract with guaranteed levels of active alkylamides (ensures quality, potency & effectiveness)
• Tastes great with Manuka honey & natural flavouring
• BioGro Certified Organic
• Contains no artificial flavours, sweeteners, colours or preservatives. No added gluten, yeast or dairy derivatives.
Kiwiherb Sound Asleep
$55.95Kiwiherb Sound Asleep is a fast-acting herbal aid containing NZ-grown Skullcap, Withania and Passionflower, which are traditionally used in Western herbal medicine to assist falling asleep faster, relieve sleeplessness and support the nervous system for a healthy sleep. This easy to use liquid formulation is ideal during times of stress. Taken 30 minutes before bed to help with a better night’s sleep.
Fast-acting potent liquid herbal formula
Traditionally used in Western herbal medicine to support sleep and help you fall asleep faster
Contains NZ grown organic Skullcap
May help reduce stress levels
Marrook Farm – Golden Organic Kefir
$11.17Biodynamic Marketing are bringing back Marrook Farm Certified Biodynamic GOLDEN Kefir Cultured Milk.
Using our Victorian Biodynamic Milk and made in the tradition of Marrook Farm, we are recreating the Kefir that you all loved.
Golden Kefir is a fermented milk drink full of ‘gut – friendly micro – organisms’ made from Demeter Biodynamic UnHomogenised Milk with the added flavour of Turmeric.
Marrook Farm – Organic Kefir
$9.67Biodynamic Marketing are bringing back Marrook Farm Certified Biodynamic Kefir Cultured Milk.
Using our Victorian Biodynamic Milk and made in the tradition of Marrook Farm, we are recreating the Kefir that you all loved.
Kefir is a fermented milk drink full of ‘gut – friendly micro – organisms’ made from Demeter Biodynamic UnHomogenised Milk.
Marrook Farm – Organic Milk Unhomogenised
$7.17Biodynamic Marketing are bringing back Marrook Farm Certified Biodynamic Unhomogensied Milk.
Using our Victorian Biodynamic Milk and made in the tradition of Marrook Farm, we are recreating the Glass Bottled Demeter Biodynamic Unhomogenised Milk that you all loved.
Marrook Farm – Organic Yoghurt Mild Natural
Price range: $6.67 through $12.67Biodynamic Marketing are bringing back your favourite Certified Biodynamic pot set yoghurt!
Using our Victorian Biodynamic Milk and made in the tradition of Marrook Farm, we are recreating the Demeter Biodynamic Mild Natural Yoghurt in a Glass Jar that you all loved.
Melrose MCT Oil Boost Your Brain Power
$18.94Coconut derived medium chain triglycerides are easily absorbed and converted in the liver to ketones, which help fuel the brain and body for mental and physical performance. Ketones allow the body to produce energy from good fats rather than from sugar and carbohydrates. Melrose MCT Brain Power contains higher amounts of caprylic acid (C8), which converts more efficiently into ketone energy and is used by the brain and body faster than other fats. It also contains C6, which is the fastest absorbing fatty acid. Our MCTs are derived from organic coconut oil in the Philippines and come from sustainable farms. Free of palm oil.
Mental and physical performance
Supports a ketogenic diet
Rapid natural energy
Helps provide fuel for the brain
Melrose Organic Aloe Vera Juice
$11.50Melrose Aloe Vera Juice may help the digestive system function normally. It is rich in nutrients, may balance overly acidic dietary habits and may help maintain healthy intestinal bacteria while alkalising and detoxing the body. Melrose Aloe Vera includes minerals and antioxidants that can be applied externally as well. It contains skin-soothing properties which moisturise the skin and provides many other essential nutrients for healthier-looking skin. Melrose Aloe Vera Juice is also great as an after-sun soother.
Melrose Organic Coconut Oil Full Flavour
$8.50Melrose Organic Full Flavour Coconut Oil is a pure, virgin, coconut oil that is cold-pressed at the source from sustainable coconut plantations in the Philippines. It has a creamy coconut flavour and aroma. Ideal for all types of cooking, including baking where it can be used as a substitute for butter.
– Rich in medium chain triglycerides (MCT’s)
– Contains lauric acid
– Good source of healthy fats for natural energy
– Chemical and hexane-free
