Grains, Pulses & Legumes
Showing 1–24 of 32 results
Biodynamic – Organic Whole Red Lentils
$8.93Biodynamic Organic Whole Red Lentils are certified Demeter biodynamic lentils ideal for soups, curries, salads, and everyday meals, while providing a natural source of protein, iron, and dietary fibre.
Whole red lentils cook to a soft texture and can be mashed into sandwich and roll fillings or formed into homemade burgers and patties. Their versatility makes them a valuable pantry staple for a wide range of recipes.
Savy Organics – Buckwheat Flakes
$129.33Savy Organics Buckwheat Flakes are naturally gluten-free flakes with a delicious nutty flavour, offering a wholesome alternative to traditional oats for breakfast and baking.
With their mild, earthy taste and satisfying texture, these versatile flakes work beautifully in breakfast bowls, porridge blends, granola, snack bars and homemade baking. Their ability to complement both sweet and savoury ingredients makes them a reliable pantry staple for a wide range of everyday recipes.
Savy Organics – Buckwheat Puffs
$126.66Savy Organics Buckwheat Puffs are light and crunchy puffed buckwheat grains, naturally free from wheat and gluten and perfect for cereals, baking and wholesome snacks.
Biodynamic – Organic Pearl Barley
$3.47Biodynamic Organic Pearl Barley is a certified Demeter biodynamic grain that cooks to a tender texture, making it ideal for soups, stews, salads, and wholesome side dishes.
Dehulled and pearled for ease of preparation, it cooks in approximately 20–30 minutes and delivers a satisfying texture across a wide range of recipes.
Biodynamic – Organic Soya Beans
$4.80Biodynamic Organic Soya Beans are certified Demeter biodynamic soya beans grown in Australia, valued for their versatility and naturally high protein and dietary fibre content. Soybeans can be cooked and used in soups, sauces, stews, and a variety of homemade recipes, or incorporated into traditional soy-based foods such as tofu, tempeh, miso, shoyu, and soy milk.
Ceres Organics – Organic Adzuki Beans
$3.00Ceres Organics Adzuki Beans are organically grown beans gently cooked and packed simply in water. With their distinctive nutty-sweet flavour, they are ideal for soups, salads, hearty meals, oriental-inspired dishes, and desserts, while naturally providing protein and dietary fibre.
Ceres Organics – Organic Black Beans
$3.00Ceres Organics Black Beans are organically grown beans gently cooked and packed simply in water. With their dense texture and earthy flavour, they are ideal for Mexican-inspired dishes, soups, stews, salads, and dips, while naturally providing protein and dietary fibre.
Ceres Organics – Organic Black Beluga Lentils
$3.00Ceres Organics Black Beluga Lentils are organically grown lentils gently cooked and packed simply in water for convenient everyday use. Naturally containing protein and dietary fibre, they readily absorb flavours during cooking and are ideal for soups, salads, grain bowls, and a wide range of hot and cold plant-based dishes.
Ceres Organics – Organic Borlotti Beans
$3.00Ceres Organics Borlotti Beans are organically grown beans gently cooked and packed simply in water for convenient everyday use. With a smooth, creamy texture and nutty flavour, they are ideal for salads, soups, pasta dishes, and hearty meals while naturally providing protein and dietary fibre.
Ceres Organics – Organic Brown Lentils
$3.00Ceres Organics Brown Lentils are organically grown lentils gently cooked and packed simply in water. Naturally containing protein and dietary fibre, they readily absorb flavours during cooking and are ideal for soups, salads, hearty meals, and a wide range of plant-based dishes.
Ceres Organics – Organic Butter Beans
$3.00Ceres Organics Butter Beans are organically grown butter beans gently cooked and packed simply in water. With their mild buttery flavour and smooth texture, they are a versatile pantry staple for salads, soups, grain bowls, and hearty meals, while naturally providing protein and dietary fibre.
Ceres Organics – Organic Cannellini Beans
$3.00Ceres Organics Cannellini Beans are traditional Italian beans with a mild, slightly nutty flavour and creamy texture. Made from certified organic ingredients with water and a little salt added, they provide a convenient source of plant-based protein and dietary fibre and are perfect for salads, casseroles, soups, and everyday meals.
Ceres Organics – Organic Chickpeas
$3.00Ceres Organics Chickpeas are made from Italian-grown organic garbanzo beans with no added salt. Versatile and ready to use, they are perfect for salads, stews, hummus, antipasto platters, curries, and Mediterranean-inspired meals, while naturally providing plant-based protein and dietary fibre.
Ceres Organics – Organic Mixed Beans
$3.00Ceres Organics Organic Mixed Beans are a blend of organically grown beans gently cooked in water and ready to use in a wide range of meals. Naturally providing protein and dietary fibre, this versatile mix can be enjoyed hot or cold in salads, soups, grain bowls, and hearty everyday dishes, making it a convenient pantry staple for wholesome cooking.
Ceres Organics – Organic Bulghur Wheat
$7.00Ceres Organics Bulghur Wheat is a hearty wholegrain made from cracked durum wheat, offering a nutty flavour and a quick, versatile addition to everyday meals. Made from parboiled durum wheat that has been dried and cracked into small pieces, it is easy to prepare and ideal for salads, grain bowls, soups and side dishes. It’s a convenient pantry staple for wholesome home cooking.
Ceres Organics – Organic Polenta – Quick Cook
$7.03Ceres Organics Quick Cook Polenta is made from organically grown corn and offers a convenient way to enjoy traditional Italian-style polenta in just minutes. Versatile and easy to prepare, it can be served creamy or allowed to set for slicing, baking, or frying.
Ceres Organics – Organic Red Kidney Beans
$3.00Ceres Organics Red Kidney Beans are organically grown beans gently cooked and packed simply in water. With their firm texture and ability to hold their shape well, they are ideal for chilli, simmered dishes, salads, and dips, while naturally providing protein and dietary fibre.
Kindred Organics – Organic Buckwheat Kernals
$14.13Kindred Organics Organic Buckwheat Kernels are premium gluten-free whole buckwheat grains rich in fibre, plant-based protein, and essential nutrients for wholesome everyday cooking.
With a mild nutty flavour, these certified organic buckwheat kernels are perfect for porridge, salads, soups, baking, or as a nutritious alternative to rice. Sourced from high-quality organic farming for natural goodness in every serve.
Mount Zero – Organic Chickpeas
$7.40Mount Zero Organic Chickpeas are a premium Kabuli variety chickpea originally derived from Afghanistan with a creamy texture and nutty flavour. These versatile organic chickpeas are ideal for salads, hummus, braised dishes, and Middle Eastern-inspired cooking.
Waltanna Foods – Organic Chickpeas
$10.20Waltanna Foods Organic Chickpeas are premium Australian-grown chickpeas sourced from Waltanna Farms in South West Victoria. Naturally rich in protein and versatile in the kitchen, they are ideal for hummus, salads, soups, curries, and a wide range of everyday recipes.
Mount Zero – Organic Falafel Mix
$10.07Mount Zero Organic Falafel Mix is a traditional Middle Eastern-style blend made with biodynamic chickpeas grown in the Wimmera region. Simply add water, fresh onion, and parsley to create flavourful falafel suitable for pan frying, traditional frying, or cooking on the barbecue.
Designed to be paired with fresh ingredients, this convenient mix makes it easy to prepare homemade falafel for wraps, salads, platters, and everyday meals.
Mount Zero – Organic Pearled Farro
$9.13Mount Zero Organic Pearled Farro is a versatile ancient grain with the bran removed for faster cooking and a tender, chewy texture. A popular alternative to risotto rice, it is ideal for creating farrotto, as well as adding substance to salads, soups, casseroles, antipasti, and even sweet dishes.
Pure Life – Organic Sprouted Brown Rice & Flax Seed
$14.47Pure Life Organic Sprouted Brown Rice & Flax Seed is a simple nourishing gluten-free loaf made from sprouted brown rice and flaxseeds for wholesome everyday eating.
Crafted with 100% Australian biodynamic and organic ingredients, this flourless vegan-friendly bread is wheat free, low in sodium, and made without additives, preservatives, or added yeast. A deliciously light and satisfying option for gluten-free lifestyles.
Pure Life – Organic Sprouted Essene Supreme
$11.80Pure Life Organic Sprouted Essene Supreme is a hearty biodynamic sprouted wheat and rye loaf made from 100% certified bio-dynamic grains for wholesome everyday nourishment.
With a rich nutty flavour and dense rustic texture, this high fibre low-fat sprouted bread is crafted to support natural nutrition and easy digestibility through the traditional sprouting process.