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Biodynamic – Organic Sultanas

$14.93

Australian grown Certified Demeter Biodynamic Choice natural sultanas. Naturally sun-dried at Robinvale wines, growing grapes since 1976. Sultanas are fat-free, cholesterol-free and low in sodium. They are rich in antioxidants, and offer a good source of fibre. They also contain necessary vitamins and minerals, including iron, potassium, calcium, and certain B vitamins. Studies also show that the oleanolic acid found in sultanas and raisins help to promote good health. Our sultanas are a perfect complement to try mixed in baked goods, tossed with a fresh green salad or simply solo as a tasty snack.

Master Natural – Organic Flame Dried Vine Fruit

$14.27

Master Natural Organic Flame Dried Vine Fruit offers five delicious varieties in 500g packs, grown and packaged in Victoria. These naturally dried fruits are oil-free, organic, and perfect for snacking, baking, or adding to your favourite recipes. Enjoy the rich, concentrated flavours and wholesome nutrition of carefully flame-dried vine fruits, preserving natural sweetness and goodness in every bite.

Master Natural – Organic Menindee Dried Vine Fruit

$14.27

Master Natural Organic Menindee Dried Vine Fruit features five delicious varieties in convenient 500g packs, grown and packaged in Victoria. These premium dried fruits are 100% organic, naturally flame-dried without any oil, making them perfect for healthy snacking, baking, or adding natural sweetness to your recipes. Enjoy the rich flavor and wholesome goodness of Menindee vine fruits, carefully dried to preserve their natural taste and nutrients.

Master Natural – Organic Sultanas Dried Vine Fruit

$14.27
500g

Grown and packaged in Victoria, with no oil used in the drying or processing. Also available five varieties in 500g packaging.

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Melrose MCT Oil Boost Your Brain Power

$15.19

Coconut derived medium chain triglycerides are easily absorbed and converted in the liver to ketones, which help fuel the brain and body for mental and physical performance. Ketones allow the body to produce energy from good fats rather than from sugar and carbohydrates. Melrose MCT Brain Power contains higher amounts of caprylic acid (C8), which converts more efficiently into ketone energy and is used by the brain and body faster than other fats. It also contains C6, which is the fastest absorbing fatty acid. Our MCTs are derived from organic coconut oil in the Philippines and come from sustainable farms. Free of palm oil.

Mental and physical performance
Supports a ketogenic diet
Rapid natural energy
Helps provide fuel for the brain

Melrose Organic Coconut Oil Full Flavour

$7.56

Melrose Organic Full Flavour Coconut Oil is a pure, virgin, coconut oil that is cold-pressed at the source from sustainable coconut plantations in the Philippines. It has a creamy coconut flavour and aroma. Ideal for all types of cooking, including baking where it can be used as a substitute for butter.

– Rich in medium chain triglycerides (MCT’s)
– Contains lauric acid
– Good source of healthy fats for natural energy
– Chemical and hexane-free

Melrose Organic Extra Virgin Olive Oil

$17.07

Melrose Organic Extra Virgin Olive Oil is made from Australian olives that are grown and harvested locally without the use of chemical or fertilisers. They are cold-pressed within hours of harvesting, retaining the natural antioxidants and nutrients.

Best used as a dressing and for general cooking. It has a delicate flavour with fresh grassy tones and mild peppery notes. Light in colour with a fresh herbaceous aroma.

– Rich source of monounsaturated fats
– Rich source of antioxidants
– May support healthy cholesterol
– May display anti-inflammatory properties

Willunga Hills Extra Virgin Olive Oil

Price range: $22.00 through $65.33

Willunga Hills Organic Olive Oil is a premium, cold pressed blend of organic unfiltered traditional oil varieties (Koroneiki and Frantolio) is balanced to make a low acid, peppery, fruity oil with grassy overtones.

Perfect for dipping and dressings or drizzling over salads, pasta, meats and vegetables.

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Morlife Organic Chia Seeds

$10.00

Chia seeds originate from South America and have been used as a food for thousands of years by the Mayans and Aztecs. When added to liquids these unique seeds swell and form a gel-like consistency, making them extremely versatile.
Vegan
No colours, flavours, preservatives or sweeteners
Source of fibre
Source of Omega-3

Mount Zero – Organic Chick Peas

$7.40

Mount Zero Organic chickpeas are creamy in colour and texture. Mount Zero chickpeas are the premium Kabuli variety, originally derived from Afghanistan. With their creamy texture and nutty flavour, they are great for salads, braised with meats, or spiced with Middle Eastern flavours. Mount Zero chickpeas also make a delicious hummus.

Waltanna Foods – Organic Chick Peas

$10.20

Waltanna Organic Chickpeas are premium, Australian-grown chickpeas from Waltanna Farms in South West Victoria. Certified organic, protein-rich, and perfect for hummus, salads, soups, and curries.

Mount Zero – Organic Falafel Mix

$10.07

This is a traditional Middle Eastern recipe made with biodynamic chickpeas from the Wimmera. Believing that fresh ingredients such as onion and parsley are always best fresh, we have provided the dry ingredients so that all that is required is to add water, a diced onion and parsley. This falafel can be shallow fried in the pan or fried traditionally in olive oil. It is also fantastic cooked on the BBQ.

Mount Zero – Organic Kalamata Olives – Pitted

$9.33
300g

Mount Zero Organic Kalamata olives are medium/large in size and picked black. They are firm in flesh, with a rich olive flavour. Kalamata olives are the classic table olive variety and are also fantastic in salads. Brine curing leaves these olives a dark burgundy colour and ensures the characteristic fruitiness of the Kalamata is preserved.

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Mount Zero – Mixed Olives – Unpitted

$50.67

A mix of the best seasonal olives at Mount Zero. Always containing Kalamata and Wild olives, this mix may also contain Blonde Kalamata, Arbequina, Manzanilla and Ligurian olives (depending on availability). The variation in size, shape, colour and flavour within this mix presents beautifully and offers something for everyone.

Mount Zero – Organic Mixed Olives – Unpitted

$9.33

A mix of all of Australian-grown olives including Blonde Kalamata, Manzanilla, Black Kalamata, Arbequina and Leccino olives. The variation in size, shape, colour and flavour within this mix presents beautifully and offers something for everyone. Fantastic table eating option and also for marinating & presenting with cornichons & caper berries.

Mount Zero – Organic Pearled Farro

$9.13

Pearled Farro has had its bran removed. It’s a great way to create Farotto – a risotto style dish – in a relatively short time and makes a great alternative to risotto rice.

No need to soak before cooking. Simply rinse, add to cold, salted water, bring to the boil and then simmer for a chewy, tender or soft texture. The choice is yours! Alternatively it can be cooked in a pressure cooker and rice cooker.

A great addition to summer salads, winter soups, casseroles, antipasti and even sweets.

Mount Zero – Pink Lake Fine Natural Salt

$5.73

“50km from the Mount Zero Olive grove, in Western Victoria is a large pink salt lake. The lake is fed by natural salt aquifers and each summer dries to reveal a bed of salmon pink salt. Mount Zero and the lake’s traditional owners, the Barengi Gadjin Land Council, have been working together to hand harvest a small amount of salt from the lake each year.An analysis of the salt tells us that it is a concentrated store of natural mineral nutrients, rich in calcium, magnesium, phosphorus, sulphur, iron, manganese, zinc and copper as well as being rich in beta carotene. This complexity of minerals, provides a complex, well rounded flavour – dissimilar to many sharp refined salts.

Mount Zero – Pink Lake Natural Salt (Grinder Pack)

$10.00

50km from the Mount Zero Olive grove, in Western Victoria is a large pink salt lake. The lake is fed by natural salt aquifers and each summer dries to reveal a bed of salmon pink salt. Mount Zero and the lake’s traditional owners, the Barengi Gadjin Land Council, have been working together to hand harvest a small amount of salt from the lake each year. An analysis of the salt tells us that it is a concentrated store of natural mineral nutrients, rich in calcium, magnesium, phosphorus, sulphur, iron, manganese, zinc and copper as well as being rich in beta carotene. This complexity of minerals, provides a complex, well rounded flavour – dissimilar to many sharp refined salts.

Mungalli Creek – Organic Quark

$12.00

Biodynamic Full Cream Milk, Sea Salt, Non-animal Rennet, Starter Culture

Mungalli Creek – Organic Yoghurt Bush Honey

$8.13
500g

A premium range of yoghurts, naturally set in the cup, with the flavours reflecting the diversity of North Queensland Tropical fruits. The unique texture and taste of our yoghurts is due to the quality of our biodynamic milk and the carefully selected starter cultures. Contains 10% honey and less than 1% vanilla bean extract.

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