Baking & Flours

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Ceres Organics – Brown Rice Organic Flour

$10.75

Our BROWN RICE FLOUR is light with a slightly nutty flavour, perfect for sauces, coating food, making noodles or desserts. Mixed with other flours, it can also be used for baking breads, cookies and pastries. And it’s full of natural goodness, including protein and dietary fibre.

Ceres Organics – Organic Flour Almond Meal

$18.25

Let’s get back to basics, get those hands dirty and feel the love… consider it a little finger-facial.
Made from certified organic whole almonds, with the skin on, imparting texture and a rich nutty flavour. It’s full of natural plant-based goodness, including protein and dietary fibre. ALMOND MEAL is the go-to for grain-free, paleo and low-carb baking.

Ceres Organics – Organic Flour Chickpea Besan

$10.75

Made from organically and sustainably grown chickpeas, this flour is milled with meticulous care, using traditional methods. CHICKPEA FLOUR’s earthy flavour works well in savoury dishes and gluten-free recipes. It’s a staple ingredient in many cuisines, such as Indian, Turkish and Italian, plus it makes the best flatbreads. It’s also packed with nourishing plant-based goodness, including high levels of protein and dietary fibre.

Ceres Organics – Organic Flour Rye Wholemeal

$9.67

Made from organically and sustainably grown grains of rye grass, Ceres RYE FLOUR has a distinctive taste, and is specifically used for rye and sourdough breads, which are generally darker and denser than other types of bread. It’s packed with natural goodness, including protein and dietary fibre. 

Ceres Organics – Organic Flour White Spelt

$10.75

Our WHITE SPELT FLOUR has had most of the bran and germ removed, giving a ‘lighter’ touch, ideal for pastries, biscuits and cakes. It can be used to replace white flour in most baking recipes, giving a sweet nutty flavour. It’s popular for its nutritional value – with dietary fibre and good levels of protein.

Ceres Organics – Organic Flour Wholemeal Spelt

$10.75

Spelt is a species of wheat arising from natural hybridisation that occurred centuries ago. Our WHOLEMEAL SPELT FLOUR is made from the whole grain and can replace whole wheat flour in most baking recipes, giving a sweet, nutty flavour. It’s popular for its nutritional value – with good levels of dietary fibre and protein.

Ceres Organics – Tapioca Organic Flour

$7.50

Made from organically and sustainably grown tapioca, this flour is milled with meticulous care, using traditional methods and without treatments, such as chemical bleaching. Eek they do that to flour?
TAPIOCA is a slightly sweet, fine flour high in starch. It’s commonly used as a thickening agent in cooking, or to make fruit fillings and desserts. If mixed with other flours, it can also be used in baking.

Ceres Organics – White Rice Organic Flour

$10.75

Our WHITE RICE FLOUR can be used as a substitute for wheat flour in many dishes. This mild, light flour is perfect for sauces, coating food, making noodles or desserts. Mixed with other flours, it can also be used for baking breads, cookies and pastries. And it’s full of natural goodness, including protein and dietary fibre.

Ceres Organics – Wholemeal Stoneground Organic Flour

$9.67

Ceres brings to you a great ALL PURPOSE FLOUR, made from whole wheat that has been slowly stoneground to give a light, fine texture. Offering good levels of dietary fibre and protein, this nutritious wholemeal flour is perfect for baking and bread making.

Eden Valley – Organic Flour White Premium Bakers

$66.67

A unique stone milled unbleached “white flour” suitable for all purpose baking and bread making. For self-raising flour add baking powder as per instructions.

Eden Valley – Organic Heritage Atta Flour

$61.67

Eden Valley Biodynamic Farm located near Dumbleyung, WA (300kms South East of Perth) – certified Demeter since 1988.

Dayle and Terri Lloyd with son, Campbell and wife Ashlyn are fourth and fifth generation farmers.

The Lloyd family have a strong commitment to heirloom grain varieties for their suitability to the biodynamic farming method and flavour. Growing crops of wheat, barley, rye, and oats annually over 1,400 acres of their 6,000 acre farm, they also have their own flourmill for flour production.

The range of products grown and made at Eden Valley are Naked Barley, Semolina, Atta Flour, Premium Baker’s Flour, Wholemeal Flour, Rye Flour, Plain Cake & Biscuit Flour, Self Raising Flour and Poultry Layer Kibble, which is also supplemented with grain from other local Demeter farmers, Weir and Frost. Feed grains and bran from the flourmill are used to process into pelletised stock-feeds for poultry, sheep and cattle – nothing goes to waste.

Atta Flour

Also known as ‘light wholemeal’ or ‘sifted wheat’ flour. This is made from Australian ‘heritage’ heirloom hard wheat, varieties exclusively from Eden Valley, and has been sifted around 15% of the coarsest bran and germ. It has a bit more nutrition and flavour and is a little denser in texture, can be used as per ‘Bakers’ flour.

Eden Valley – Organic Plain Cake & Biscuit Flour

$66.67

Eden Valley Biodynamic Farm located near Dumbleyung, WA (300kms South East of Perth) – certified Demeter since 1988.

Dayle and Terri Lloyd with son, Campbell and wife Ashlyn are fourth and fifth generation farmers.

The Lloyd family have a strong commitment to heirloom grain varieties for their suitability to the biodynamic farming method and flavour. Growing crops of wheat, barley, rye, and oats annually over 1,400 acres of their 6,000 acre farm, they also have their own flourmill for flour production.

The range of products grown and made at Eden Valley are Naked Barley, Semolina, Atta Flour, Premium Baker’s Flour, Wholemeal Flour, Rye Flour, Plain Cake & Biscuit Flour, Self Raising Flour and Poultry Layer Kibble, which is also supplemented with grain from other local Demeter farmers, Weir and Frost. Feed grains and bran from the flourmill are used to process into pelletised stock-feeds for poultry, sheep and cattle – nothing goes to waste.

Plain Cake & Biscuit Flour

A delicate, stoneground unbleached white flour made from a special ‘soft’ (low protein) wheat variety grown at Eden Valley.

Eden Valley – Organic Rye Flour

$66.67

Eden Valley Biodynamic Farm located near Dumbleyung, WA (300kms South East of Perth) – certified Demeter since 1988.

Dayle and Terri Lloyd with son, Campbell and wife Ashlyn are fourth and fifth generation farmers.

The Lloyd family have a strong commitment to heirloom grain varieties for their suitability to the biodynamic farming method and flavour. Growing crops of wheat, barley, rye, and oats annually over 1,400 acres of their 6,000 acre farm, they also have their own flourmill for flour production.

The range of products grown and made at Eden Valley are Naked Barley, Semolina, Atta Flour, Premium Baker’s Flour, Wholemeal Flour, Rye Flour, Plain Cake & Biscuit Flour, Self Raising Flour and Poultry Layer Kibble, which is also supplemented with grain from other local Demeter farmers, Weir and Frost. Feed grains and bran from the flourmill are used to process into pelletised stock-feeds for poultry, sheep and cattle – nothing goes to waste.

Rye Flour

A stoneground 100% rye grain which makes a rich dense dark loaf, with a protein content approximately 12.5%.

Eden Valley – Organic Wholemeal Flour

$57.50

Eden Valley Biodynamic Farm located near Dumbleyung, WA (300kms South East of Perth) – certified Demeter since 1988.

Dayle and Terri Lloyd with son, Campbell and wife Ashlyn are fourth and fifth generation farmers.

The Lloyd family have a strong commitment to heirloom grain varieties for their suitability to the biodynamic farming method and flavour. Growing crops of wheat, barley, rye, and oats annually over 1,400 acres of their 6,000 acre farm, they also have their own flourmill for flour production.

The range of products grown and made at Eden Valley are Naked Barley, Semolina, Atta Flour, Premium Baker’s Flour, Wholemeal Flour, Rye Flour, Plain Cake & Biscuit Flour, Self Raising Flour and Poultry Layer Kibble, which is also supplemented with grain from other local Demeter farmers, Weir and Frost. Feed grains and bran from the flourmill are used to process into pelletised stock-feeds for poultry, sheep and cattle – nothing goes to waste.

Wholemeal Flour

Also known as ‘wholegrain’ flour. This is a stoneground wheat flour made from 100% ‘heritage’ heirloom hard wheat grain, retaining all the nutrients and flavour found in the bran and germ. Similar use to ‘Bakers’ flour but giving a much denser and chewier texture.

Eden Valley – Self Raising White Flour

$70.00

Eden Valley Biodynamic Farm located near Dumbleyung, WA (300kms South East of Perth) – certified Demeter since 1988.

Dayle and Terri Lloyd with son, Campbell and wife Ashlyn are fourth and fifth generation farmers.

The Lloyd family have a strong commitment to heirloom grain varieties for their suitability to the biodynamic farming method and flavour. Growing crops of wheat, barley, rye, and oats annually over 1,400 acres of their 6,000 acre farm, they also have their own flourmill for flour production.

The range of products grown and made at Eden Valley are Naked Barley, Semolina, Atta Flour, Premium Baker’s Flour, Wholemeal Flour, Rye Flour, Plain Cake & Biscuit Flour, Self Raising Flour and Poultry Layer Kibble, which is also supplemented with grain from other local Demeter farmers, Weir and Frost. Feed grains and bran from the flourmill are used to process into pelletised stock-feeds for poultry, sheep and cattle – nothing goes to waste.

Self-Raising Flour

This naturally white, unbleached flour is the same special ‘soft’ wheat cake and biscuit flour, combined with aluminium-free raising agents (not certified).

Four Leaf – Organic 100% Whole Wheat Flour

$35.00

Also known as high protein flour or stoneground wholemeal bread flour.  Our 100% wholewheat flour has the full flavour of the whole grain and gives the consumer the benefit of the full range of vitamins and minerals contained in the grain.  It contains 100% of the whole wheat grain, including the bran and germ – nothing is removed.  It is excellent for hand bread making and heavier cakes like a fruitcake.

Four Leaf – Organic 85% Light Flour

Price range: $10.42 through $35.50
1kg
5kg

Also known as bran reduced wholewheat flour, atta flour or unbleached flour.  Derived from the 100% wholewheat flour, about half the bran is removed leaving approximately 85% of the original whole grain.  This makes a finer textured dough and is suitable for lighter cakes, pastries, pasta, biscuits, pancakes.  It is fantastic for making bread in bread machines – just use the wholemeal recipe that came with your machine.

Select options This product has multiple variants. The options may be chosen on the product page

Four Leaf – Organic Brown Rice Flour

Price range: $9.00 through $99.17
300g
5kg

Finely milled brown rice grain.  Suitable for use in bread, plus all sweet and savoury dishes.  It is a great thickener which doesn’t lump.  Simmer for a nourishing custard cereal.

Select options This product has multiple variants. The options may be chosen on the product page

Four Leaf – Organic Chickpea Flour

$48.08

Made from raw milled SA grown chickpeas, this flour can be used in a range of sweet and savoury dishes including cakes, fritters, batters, breads and also doubles as a binding agent and thickener.

Chickpea flour is referred to as the “power flour” and is one of the most nutrient rich gluten free flours available, packed full of healthy proteins, fibre and vitamins. Also known gram flour, garbanzo flour or besan flour it has been used for centuries in regions of Europe where it’s fried or roasted for snacks and also India where it is used for endless applications in the kitchen.

Four Leaf – Organic Flour 100% Wholemeal

$10.25

Also known as high protein flour or stoneground wholemeal bread flour.  Our 100% wholewheat flour has the full flavour of the whole grain and gives the consumer the benefit of the full range of vitamins and minerals contained in the grain.  It contains 100% of the whole wheat grain, including the bran and germ – nothing is removed.  It is excellent for hand bread making and heavier cakes like a fruitcake.

Four Leaf – Organic Flour Rye

$11.67

Finely stoneground rye grain. Used to make various types of rye and sourdough breads.

Four Leaf – Organic Millet Flour

$80.00

Millet seed – is enclosed in a coloured hull – this hard, indigestible hull must be removed before it can be used for human consumption. Hulling does not affect the nutrient value, as the germ stays intact through this process. Millet is highly nutritious, gluten-free and is not acid forming, so is soothing and easy to digest. It is a good source of protein and contains high amounts of fibre, B-complex vitamins, including niacin, thiamin and riboflavin and essential amino acids methionine lecithin and some vitamin E. It is particularly high in iron, magnesium, phosphorous and potassium. Millet is also rich in phytochemicals, including phytic acid, which is believed to lower cholesterol and Phytate, which is associated with reduced cancer risk. Finely ground hulled millet, suitable for millet bread and gluten-free recipes.